Since we have been living a Whole 30/Paleo lifestyle for 19 months, I often get asked questions about how we shop and how we eat. On a recent trip to Costco, I took photos of on plan foods to give others an idea of how to shop at Costco when doing a Whole 30. There […]
Category / Paleo
Six months ago, we made the huge dive into making major changes to our diet and the results have been remarkable for us! Six months later, I want to share our journey and what has changed for us over these last six months. Last spring I was at my whits end with things. My adrenals […]