Since we have been living a Whole 30/Paleo lifestyle for 19 months, I often get asked questions about how we shop and how we eat. On a recent trip to Costco, I took photos of on plan foods to give others an idea of how to shop at Costco when doing a Whole 30. There […]
Category / Organic Living
Six months ago, we made the huge dive into making major changes to our diet and the results have been remarkable for us! Six months later, I want to share our journey and what has changed for us over these last six months. Last spring I was at my whits end with things. My adrenals […]
This ointment is a must have for anyone with kiddos in their households. This product is similar to a store bought neosporin. Coconut oil is known for having hundreds of overall health benefits. The particular perks and benefits for the purposes of this ointment is coconut oil’s natural antimicrobial, anti-fungal, antibacterial and soothing qualities. Raw […]
Last week, I enjoyed the wintery weather and mixed up some homemade sugar scrub. My skin has not been liking this cooler weather, and was hoping the sugar scrub would help. It sure did the trick. I have been using it on my body every evening in the shower. My skin is much smoother, and […]