Category / Whole 30

Since we have been living a Whole 30/Paleo lifestyle for 19 months, I often get asked questions about how we shop and how we eat.  On a recent trip to Costco, I took photos of on plan foods to give others an idea of how to shop at Costco when doing a Whole 30.  There […]

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Six Months Into My Clean Eating Journey

Six months ago, we made the huge dive into making major changes to our diet and the results have been remarkable for us!  Six months later, I want to share our journey and what has changed for us over these last six months. Last spring I was at my whits end with things.  My adrenals […]

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